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Tag pain

META-Health: resolving chronic symptoms

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Chronic issues and physical symptoms

Resolve chronic symptoms. Regain optimal health.
Are you suffering from chronic pain or physical problem that has left you frustrated, overwhelmed, afraid, confused? Have you “tried everything” and nothing has worked?

Rather than simply managing the symptoms, getting to the root cause of the symptom and taking conscious actions can allow the body to self heal.

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as lifestyle choices.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) can heal faster when any emotional and mental residue from the time of injury is recognised and released. This could be fear experienced at the time of injury, something seen, heard or felt, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
I will work together with you to release any unconscious triggers, negative patterns held in the physical body which may be keeping your symptoms chronic, so you can reclaim optimal health. As you resolve specific stressors, move energy that was triggered in the fight or flight response, your body can start to heal.

Get in touch with me for a consultation or to book a session:

E-mail falguni@freeingemotions.com

I have worked with clients to reduce or resolve chronic lower back pain, migraines, tinnitus, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, amongst other symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association (IMMA).

Counselling Hong Kong, Emotional Freedom Techniques (EFT) therapy Hong Kong

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Live your best life!

Are you living your best life? If not, what’s getting in the way?

Let me help you resolve stress, increase confidence, and live a life that is meaningful and satisfying to you.

Specialising in recovery from trauma, relief from chronic issues and enhancing self-esteem, I can also help you with issues of anxiety, panic attacks, relationship struggles, parenting stress, performance issues, public speaking, grief and loss, personal crisis, life transitions and finding direction including a career change.

Integrative Therapy

My therapeutic approach is integrative, which means I integrate body-oriented approaches like EFT, breath work and movement with traditional talk therapy in my practice.
Research shows that ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies; that both somatic, as well as cognitive approaches, are essential for healing, recovering and making positive life changes.

This integrative approach allows me to meet your specific, individual needs in our work together. I aim to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.


Falguni Mather, Counselling, EFT, Hong Kong

Individual Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to help you connect to and use your inner resources; so you can heal and live your life in a way that is most meaningful and satisfying to you.

Book a Session

Physical symptoms, Chronic Pain:

My integrative body-mind-social approach enables me to assist you regardless of the kind of difficulty you are facing. If you’re experiencing chronic symptoms and can’t find relief, chances are there are underlying unresolved aspects. Together with pain management techniques, we will explore and understand the triggers and root causes of your chronic symptoms. Resolving these can help the stuck energy and tension in the body to release, letting your body heal. As Dr. Gabor Maté says, “The physiology of one individual cannot be separated from the psychological and social environment.”

Workshops & Groups:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Sharing and listening to others can also help to know you’re not alone in your struggles. Consider attending the 6 Week Well-being programmme or the drop-in online EFT Tapping Groups. You could also get together a group in your workplace or community. All groups are completely confidential. A cost-effective way of accessing support.


“We shall not cease from exploration,
And the end of all our exploring
Will be to arrive where we stand
And know the place for the first time”
– T.S. Eliot


I hold a Masters in Counselling (Australia), am an Accredited Certified EFT Practitioner and Trainer NQT with EFT International, a META-Health Master Practitioner with MHI, and a registered yoga teacher (RYT®) with Yoga Alliance.
Member of EFTi, MHI, The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA).

Counselling Hong Kong