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Tag mental health

Invite Falguni

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Invite Falguni

My passion is to inspire people through awareness.

I am available for speaking engagements and trainings on emotional health and EFT (Emotional Freedom Techniques). In my work, I share how mobilising emotions regulates interactions, physical health, and responses to daily stress. How engaging with our emotions rather than trying to manage or control them builds emotional resilience.

Passionate about educating on the impact of emotional health on well being and the effect of stress on our mental and physical states, I have given educational talks to interns, to GPs, presented at conferences and lectured at the Asia Yoga Conference in HK. I also provide information/training sessions to NGOs on numerous topics within the field of vicarious trauma, emotional health and self-care.

If you are interested in inviting me to speak or teach at your event, your workplace, or as part of your well-being programme, please get in touch with me for more information.

Past Events:

November/December 2019

Workshops on emotional health and an introduction to EFT (Emotional Freedom Techniques) in the community in Hong Kong.
Topics covered: The neurobiology of emotions. The meaning of emotional freedom and the impact on our mental and physical states. Stress and our ability to respond vs. react to our environment. Basics of the EFT tapping protocol taught as a technique to help us in the three As needed for healing and growth: Awareness, Acceptance and Action.
EFT workshop HK Falguni Mather
EFT workshop HK Falguni Mather
EFT workshop HK Falguni Mather


June 2019

Educating on the importance of emotional health and teaching EFT (Emotional Freedom Techniques) at AYC (Asia Yoga Conference) in Hong Kong.
My topic: EFT (Emotional Freedom Techniques) for Double Happiness.

teaching EFT (Emotional Freedom Techniques) at the Asia Yoga Conference


June 2019

Interview: “Why Won’t You Study?” Children, Schoolwork and Conflictinterviewed by Tim Hoffman, Psychotherapist in Hong Kong.


April 2019

Presenting at The Spring Energy Event, an annual gathering for Energy Healing Practitioners, held in the greater NYC area.
My topic: The Possibility of Inner Freedom – Embracing the Full Spectrum of Our Emotions.

Presenting at Spring Energy Event 2019, USA

Presenting at Spring Energy Event 2019, USA Presenting at the Spring Energy Event 2019


August 2018

MindHK‘s youth mental health initiative, Coolminds.
Talk on youth mental health to high school students and university summer interns.

Talk on youth mental health


Oct-Nov 2017

CancerLink – Hong Kong Cancer Fund’s free service to the community.
4 day EFT Training for health and well being.

Training at CancerLink HK

Counselling Hong Kong, Emotional Freedom Techniques (EFT) therapy Hong Kong

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Live your best life!

Are you living your best life? If not, what’s getting in the way?

Let me help you resolve stress, increase confidence, and live a life that is meaningful and satisfying to you.

Specialising in recovery from trauma, relief from chronic issues and enhancing self-esteem, I can also help you with issues of anxiety, panic attacks, relationship struggles, parenting stress, performance issues, public speaking, grief and loss, personal crisis, life transitions and finding direction including a career change.

Falguni Mather, Counselling, EFT, Hong Kong

Integrative Counselling

My therapeutic approach is integrative, which means I integrate body-oriented approaches including EFT, bilateral stimulation, mindful focusing, breath work and movement with traditional talk therapy in my practice.
Research shows that ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies; that both somatic, as well as cognitive approaches, are essential for healing, recovering and making positive life changes.

This integrative approach allows me to meet your specific, individual needs in our work together. I aim to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.


Individual Sessions

Integrative counselling.
Wherever you are at right now, I believe in you.
I am fully invested in doing my part to help you connect to and use your inner resources. So you can start to move forward and start living your life in a way that is most meaningful and satisfying to you.

Book a Session

The greatest gift is the freedom to be who we really are through the journey of understanding ourselves.

Physical symptoms, acute and chronic health issues

A mind-body-social approach to physical health. If you’re struggling with physical health issues, we can work together to help you find relief. Along with pain management techniques, we will work together to resolve specific stressors, so your body can start to heal and recover optimally.
Addressing any worries before surgery or after a medical diagnosis can also help outcomes. Read more…
As Dr. Gabor Maté says, “The physiology of one individual cannot be separated from the psychological and social environment.”

Workshops & Groups

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Sharing and listening to others can also help to know you’re not alone in your struggles.

Consider attending the 6 Week Well-being programmme or get together a group in your workplace or community. All groups are completely confidential. In-person or online.

[ In 2021, you’re welcome to join the complimentary online EFT Groups for support during these uncertain and stressful times. ]

“We shall not cease from exploration,
And the end of all our exploring
Will be to arrive where we stand
And know the place for the first time”
– T.S. Eliot


I hold a Masters in Counselling (Australia), am an Accredited Certified EFT Practitioner, Trainer and Mentor with EFT International, a META-Health Master Practitioner with MHI, and a registered yoga teacher (RYT®) with Yoga Alliance.
Member of EFTi, MHI, The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA).

Counselling Hong Kong