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Teens Learn EFT Tapping for the New School Year

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EFT Tapping for Teens: reduce stress and build resilience

Teens learn Tapping An accelerated learning module on EFT for students ages 15-18 – helping them reduce stress and build resilience.
facilitated by Falguni Mather – Counsellor, Accredited Certified Advanced EFT Practitioner and
Catherine Banson – certified in EFT and authorized instructor of Parent Effectiveness Training & Youth Effectiveness Training

Date & Time: 25th and 27th September 2019, 5:30-7:00pm
Location: The Body Group, 14/F Prosperous Building, 48-52 Des Voeux Road Central, HK.
Zoom Follow-ups — one 45 min session will be scheduled in October/ November for ongoing support.
Fee: HK$ 1,380.

Setting and achieving goals for teenagers at this time of life can be stressful and time is scarce!

In two 90 minute sessions, teens will learn and practice the EFT Tapping technique and save many hours spent worrying, feeling upset or procrastinating on assignments and school work.

EFT (Emotional Freedom Techniques), or tapping, is a self-applied stress management tool that can help with:

  • Fear of failure
  • Perfectionism
  • Low moods
  • Lack of confidence
  • Procrastination
  • Worries about the future
  • Insomnia
  • Exam stress (tip: you can stealth tap under the desk)
  • Relationships/family conflicts
  • Sports performance

Videos demonstrating the efficacy of EFT:

EFT is an evidence based stress management technique

EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals. Here is a link to five papers on its use with students.

Catherine and Falguni have both taught tapping to their children to help them: feel empowered in relationships with others at school, reduce fears about a past accident on the school bus, recover from meltdown before GCSEs, understand the reasons for their procrastination to finally complete important assignments, overcome insomnia to get sleep the night before the SAT, and deal with friendship woes.
In turn, they have taught it to their friends to reduce opening night jitters and to feel calmly confident against a very tall basketball opponent!

EFT is quick and easy to learn. We will keep the group capped at eight to ensure each participant gets ample time and practice.

Please feel free to get in touch with Falguni or Catherine with any questions or concerns. We look forward to sharing tapping with your kids!

Date & Time: 25th and 27th September 2019, 5:30-7:00pm
Location: The Body Group, 14/F Prosperous Building, 48-52 Des Voeux Road Central, HK.
Zoom Follow-ups — one 45 min session will be scheduled in Oct/Nov for ongoing support.
Fee: HK$ 1,380.

Reservations taken first come, first served with full payment to HSBC 608 216651 888 by 11th September (please email or Whatsapp the receipt so we may attribute it to you). Minimum four persons to proceed.

facilitated by
Falguni Mather – Counsellor, Accredited Certified Advanced EFT Practitioner and
Catherine Banson – certified in EFT and authorized instructor of Parent Effectiveness Training & Youth Effectiveness Training

Conscious Parenting workshop

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Parenting with a difference!

Conscious Parenting with EFT (Emotional Freedom Techniques)
facilitated by Falguni Mather, MCouns., Counsellor
Accredited Certified EFT Practitioner and Trainer, NQT with EFT International

Date: Monday 7th September
Time: 10:00 am – 4:00 pm
Venue: The Body Group, Central, HK
Fee: $1,450 / person
Please call The Body Group directly on 2167-7305 to book your space.

Conscious Parenting workshopFrom homework, bed time, sibling rivalry and bullying issues to leaving for university, dating, and beyond – parenting can be an emotional roller coaster no matter how old your children are, bringing the stress of frustration, worry, guilt, and even self doubt.

Parenting is one of the toughest and most important jobs in the world and yet we get no formal training; we often parent from the unconscious basis of our own experience.


Did you know that your own inner child has a role in your parenting style?
Learn to notice how your own internal patterns are impacting your relationship with your child.

“ Your own life as a child is one of the strongest influences on how you parent today” – Robin Grille, Psychologist, Parenting Educator

This workshop focuses on creating an authentic connection with your child vs. managing your child’s behaviour. Based on decades of research which shows that a strong and healthy bond with your child is the foundation needed for him or her to be self-assured, empathic and resilient.


As a parent myself, I know how stress can build up and affect all the family members. Learning to parent “consciously” has been life-changing for me as a parent. The EFT technique has been invaluable in my journey as a parent, allowing me to have a loving and connected relationship with my children who are now 17 and 21 years old. I am passionate about sharing my work with all parents out there because I know this works.

Spend less time stressing and more time loving. Learn the EFT technique for your own stress and worries, as well as how to teach it to your children. Plus listening skills, building rapport and developing empathy.

This workshop will address:

  • Calming young children having strong emotional feelings
  • Dealing with nightmares and fears
  • Issues with friends, bullying, isolation, feeling left out
  • Aches and pains
  • School/University stress, confidence, performance anxiety
  • Moving school, home or country
  • Helping children of all ages deal with stress in their lives

Helpful for you as a parent to address:

  • Building a closer bond and connection with your child
  • Recognising fears vs. values
  • Frustration with sibling rivalry, child’s behaviour
  • Anger with children
  • Exhaustion as a parent
  • Feeling like a bad parent
  • Not feeling connected to your child/children
  • Helpless with helping your child
  • Feeling alone as a parent

Learn to be consciously present with your children, recognise their needs, so they can effectively deal with life’s challenges and have the confidence and resilience to pursue their dreams.

“The greatest burden a child must bear is the unlived life of the parents.” – Carl Jung

Parenting a teenager

See the calendar for dates.
Time: 10:00 am – 4:00 pm
Venue: The Body Group, Central HK
Fee: $1,450 / person

Facilitated by Falguni Mather, MCouns., Counsellor, Accredited Certified EFT Practitioner and Trainer, NQT with EFT International

Call The Body Group directly on 2167-7305 to book your space. or send me an email falguni@freeingemotions.com to sign up.