Support groups (for women)

This group meets twice a month for two hours from 9:00 – 11:00 am on a Monday morning. It is a closed group, which means the same people meet every time. At any given time, there are a maximum of 5 participants.

Life constantly throws things at us; having the resilience to respond with equanimity and clarity is what determines our well-being.

Sharing your stresses in a support group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives and opportunities for growth and a connection with the other group members.

We practice 

  • EFT
  • focusing
  • noticing core beliefs and unmet needs
  • grounding and breath exercises
  • self-compassion and mindfulness
  • as we reflect and share within the confidential group space.

    A cost-effective option compared to individual sessions. The same as individual sessions, these groups are completely confidential.

    If you’d like to be a part of this group, let me know, and I’ll inform you when a space becomes available.

    The fee is HKD $400/session, payable in advance at the beginning of each month.


    EFTiAccredited-Master-Trainer

    EFT groups facilitated by Falguni Mather, Counsellor and Therapist, Accredited Certified EFT Practitioner, Trainer and Mentor with EFT International.