My passion is to inspire people through awareness.
I am available for speaking engagements and trainings on emotional health and EFT (Emotional Freedom Techniques). In my work, I share how mobilising emotions regulates interactions, physical health, and responses to daily stress. How engaging with our emotions rather than trying to manage or control them builds emotional resilience.
Passionate about educating on the impact of emotional health on well being and the effect of stress on our mental and physical states, I have given educational talks to interns, to GPs, presented at conferences and lectured at the Asia Yoga Conference in HK. I also provide information/training sessions to NGOs on numerous topics within the field of vicarious trauma, emotional health and self-care.
If you are interested in inviting me to speak or teach at your event, your workplace, or as part of your well-being programme, please get in touch with me for more information.
Workshops on emotional health and an introduction to EFT (Emotional Freedom Techniques) in the community in Hong Kong.
Topics covered: The neurobiology of emotions. The meaning of emotional freedom and the impact on our mental and physical states. Stress and our ability to respond vs. react to our environment. Basics of the EFT tapping protocol taught as a technique to help us in the three As needed for healing and growth: Awareness, Acceptance and Action.
Educating on the importance of emotional health and teaching EFT (Emotional Freedom Techniques) at AYC (Asia Yoga Conference) in Hong Kong.
My topic: EFT (Emotional Freedom Techniques) for Double Happiness.
Interview: “Why Won’t You Study?” Children, Schoolwork and Conflict – interviewed by Tim Hoffman, Psychotherapist in Hong Kong.
Presenting at The Spring Energy Event, an annual gathering for Energy Healing Practitioners, held in the greater NYC area.
My topic: The Possibility of Inner Freedom – Embracing the Full Spectrum of Our Emotions.
CancerLink – Hong Kong Cancer Fund’s free service to the community.
4 day EFT Training for health and well being.