Calendar listing Workshops & Trainings

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2Monday EFT and Meditation HourMonday EFT and Meditation HourTime: 11:00 am - 12:00 pm
Group EFT tapping followed by a guided meditation to build a strong sense of connection to self. Access your emotional energy to release tension, get grounded and start your day on an uplifting note. Venue: Pranava Studio, 9/F, 100 Jervois Street, Sheung Wan Map+ Google calendar 		3Group EFT (online)Group EFT (online)Time: 11:00 am - 12:00 pm
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		4 5 6 7 8
9Monday EFT and Meditation HourMonday EFT and Meditation HourTime: 11:00 am - 12:00 pm
Group EFT tapping followed by a guided meditation to build a strong sense of self within uncertain times. Release tension, get grounded and start your day on an uplifting note. Venue: Pranava Studio, 9/F, 100 Jervois Street, Sheung Wan Map+ Google calendar 		10 11 12 13 14 15
16Emotional health and an Introduction to EFTEmotional health and an Introduction to EFTTime: 10:00 am - 12:30 pm
The meaning of emotional freedom and the impact of our emotional health on our mental and physical states. Emotional intelligence (EQ) vs. IQ. How to be responsive vs. reactive. Learn the basics of the EFT (Emotional Freedom Techniques) tapping protocol. 5ive.d Wellness Centre, 110 First St, Sai Ying Pun, Hong Kong Map+ Google calendar 		17 18 19 20 21 22
23 24Group EFT (online)Group EFT (online)Time: 2:00 pm - 3:00 pm
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		25 26 27 28 29
30Group EFT (online)Group EFT (online)Time: 10:00 am - 11:00 am
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		31          
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List of upcoming Workshops & Trainings

  • 17th August 2020
    • Group EFT online (closed group)9:30 am - 11:30 amWhy cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
  • 27th August 2020
    • Emotional health and an Introduction to EFT6:30 pm - 9:00 pmDid you know that your Emotional Intelligence or EQ is a bigger determining factor of resilience and success in life than your IQ? In this experiential workshop, understand how working with your emotions can build emotional resilience. Learn to use emotions as your guideposts rather than something to manage or control. Learn the basics of EFT (Emotional Freedom Techniques), a therapeutic stress reduction technique. Receive free resources including a detailed emotions chart. The Hive
      33-35 Hillier Street
      Sheung Wan, HK       Map      More details »+ Google calendar
  • 7th September 2020
    • Conscious Parenting Workshop10:00 am - 4:00 pmParenting with a difference! This workshop focuses on creating an authentic connection with your child, based on decades of research which shows that a strong and healthy bond is the foundation your child needs to be self-assured, empathic and resilient. Learn the EFT tapping technique for yourself as a parent and learn how to teach it to your children so they can effectively deal with life’s challenges. The Body Group,
      14/F Prosperous Building, 48-52 Des Voeux Rd Central, Hong Kong       Map      More details »+ Google calendar
  • 4th October 2020
  • 10th October 2020
  • 11th October 2020
  • 21st October 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar
  • 28th October 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar
  • 4th November 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar
  • 11th November 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar
  • 18th November 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar
  • 25th November 2020
    • 6 Week EFT programme (online) Sep/Oct9:30 am - 11:30 pmEFT for Well-being: A closed group, same members every week for 6 weeks (max. 5 participants). We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. You will come away with practical tools and strategies to implement into your busy life. A cost-effective option compared to individual sessions. VENUE: Online More details »+ Google calendar