Calendar listing Workshops & Trainings

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All times are in HKT (Hong Kong Timezone UTC/GMT +8)
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2Monday EFT and Meditation HourMonday EFT and Meditation HourTime: 11:00 am - 12:00 pm
Group EFT tapping followed by a guided meditation to build a strong sense of connection to self. Access your emotional energy to release tension, get grounded and start your day on an uplifting note. Venue: Pranava Studio, 9/F, 100 Jervois Street, Sheung Wan Map+ Google calendar 		3Group EFT (online)Group EFT (online)Time: 11:00 am - 12:00 pm
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		4 5 6 7 8
9Monday EFT and Meditation HourMonday EFT and Meditation HourTime: 11:00 am - 12:00 pm
Group EFT tapping followed by a guided meditation to build a strong sense of self within uncertain times. Release tension, get grounded and start your day on an uplifting note. Venue: Pranava Studio, 9/F, 100 Jervois Street, Sheung Wan Map+ Google calendar 		10 11 12 13 14 15
16Emotional health and an Introduction to EFTEmotional health and an Introduction to EFTTime: 10:00 am - 12:30 pm
The meaning of emotional freedom and the impact of our emotional health on our mental and physical states. Emotional intelligence (EQ) vs. IQ. How to be responsive vs. reactive. Learn the basics of the EFT (Emotional Freedom Techniques) tapping protocol. 5ive.d Wellness Centre, 110 First St, Sai Ying Pun, Hong Kong Map+ Google calendar 		17 18 19 20 21 22
23 24Group EFT (online)Group EFT (online)Time: 2:00 pm - 3:00 pm
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		25 26 27 28 29
30Group EFT (online)Group EFT (online)Time: 10:00 am - 11:00 am
Experience the power of EFT (Emotional Freedom Techniques) and “borrow benefits” as we tap together in a small group.
Tapping in a group reduces the intensity of our issues even as we tap on what others bring up. This is a small, confidential group (maximum 8 participants). > Send an email TO JOIN : falguni@freeingemotions.com Online (Skype) + Google calendar 		31          
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List of upcoming Workshops & Trainings

  • 14th December 2020
    • EFT group online (closed group)9:30 am - 11:30 amWhy cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
  • 16th December 2020
    • Guided Meditation7:00 pm - 8:30 pmMessages from your Body As we spend our days doing, managing, coping, fulfilling, achieving, basically 'getting on' with life, unprocessed stress and tension often stays held in the body. In this guided meditation we will take the time to stop, connect and listen to our body. We will receive any messages our body has for us. We will notice how taking the time to stop and listen can help us to help ourselves to:
      – feel more centred
      – connect with self
      – find relief
      – access safety and comfort in our body
      – be at ease in our physical and emotional body       HKD $333 per person       Reflections, Sheung Wan Map+ Google calendar
  • 17th December 2020
    • On leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar
  • 9th January 2021
    • On leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar
  • 10th January 2021
  • 18th January 2021
    • EFT group online (closed group)9:30 am - 11:30 amWhy cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
  • 25th January 2021
    • Emotional Freedom Tappers: online EFT Group9:30 am - 10:45 am75 mins.
      Tapping in a group can be powerful, bringing new perspectives and solutions. Bring any issues you know are limiting you or holding you back and be open to finding shift, relief and release.       With the intention to have this group be more inclusive, even though there is a cost of HKD250 I’m offering flexible payment with an option to pay $200, $150 or $75. Book directly online.       online More details »+ Google calendar
  • 30th January 2021
  • 21st February 2021
  • 27th February 2021
  • 28th February 2021