Calendar listing Workshops & Trainings

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All times are in HKT (Hong Kong Timezone UTC/GMT +8)
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2EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
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16EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
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30EFT group online (closed group)EFT group online (closed group)Time: 9:30 am - 11:30 am
Why cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
           
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 6 Week Well-being Programme
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List of upcoming Workshops & Trainings

  • 30th November 2020
    • EFT group online (closed group)9:30 am - 11:30 amWhy cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
  • 2nd December 2020
    • Guided Meditation7:00 pm - 8:30 pmMessages from your Body As we spend our days doing, managing, coping, fulfilling, achieving, basically 'getting on' with life, unprocessed stress and tension often stays held in the body. In this guided meditation we will take the time to stop, connect and listen to our body. We will receive any messages our body has for us. We will notice how taking the time to stop and listen can help us to help ourselves to:
      – feel more centred
      – connect with self
      – find relief
      – access safety and comfort in our body
      – be at ease in our physical and emotional body
      HKD $333 per person
      Reflections, Sheung Wan Map+ Google calendar
  • 14th December 2020
    • EFT group online (closed group)9:30 am - 11:30 amWhy cope with life when you could live fully, with more energy and vitality? Life will constantly throw things at us; having the resilience to respond with equanimity and clarity is what determines our well-being. Sharing your stresses in a group, even the daily small frustrations, can be profoundly helpful, bringing new perspectives, new solutions and a connection with the other group members. We practice EFT, grounding and breath exercises, self-compassion and mindfulness as we reflect within the confidential group space. A cost-effective option compared to individual sessions. Closed group. online + Google calendar
  • 17th December 2020
    • On leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar
  • 9th January 2021
    • On leave - 17 Dec to 9th JanI'll be on leave from 17 Dec to 9th Jan. You may contact me via email during this time falguni@freeingemotions.com Hong Kong + Google calendar
  • 10th January 2021
  • 8th February 2021
    • Emotional Freedom Tappers: online EFT Group9:30 am - 10:45 am75 mins.
      Tapping in a group can be powerful, bringing new perspectives and solutions. Bring any issues you know are limiting you or holding you back and be open to finding shift, relief and release.
      With the intention to have this group be more inclusive, even though there is a cost of HKD250 I’m offering flexible payment with an option to pay $200, $150 or $75. Book directly online.
      online More details »+ Google calendar
  • 21st February 2021
  • 27th February 2021
  • 28th February 2021