Workshop : Boost your Confidence


Using EFT (Emotional Freedom Techniques), breath & meditation
Friday 28th March 2014. 11:00 am – 12:30 pm

Venue: The Yoga Room, 6/F Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK
HK$220/person (bring a friend and pay only $200 each).


Does the phrase “I can’t do that” sound familiar?
Do you feel awkward in certain situations?
Do you feel ‘not good enough’?

Is a lack of confidence limiting parts of your life?
Do you want to achieve more but don’t see how you can?

Low self confidence manifests itself in thought patterns and behaviors that can be limiting to one’s life. It is a far more common issue than most would like to admit. It may manifest as a fear of public speaking, applying for the next job, starting a business, driving a car, running a marathon…

We can be very confident in one area but lacking in confidence in another. Sound familiar? This workshop will give you an opportunity to address and release any lack of confidence in those particular areas of your life.

Come along for this workshop and give yourself a boost!
Discover the difference between low self-esteem & low confidence: which one do you struggle with? See how you can overcome limiting beliefs about yourself…

The goals of this workshop are:
• To help you feel more confident in areas where you need to
• To see yourself from a different perspective
• Discover why you may have confidence issues and what you can do about it.

In this workshop:
• Each participant will have the option to explore his/her issue
• You will be given self-help tools so you can help yourself every day.


phoneSign up for this workshop:
Call (852) 6444 0952
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: The Yoga Room, 6/F Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK