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Event Calendar

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Upcoming Events and Workshops

  • EFT for Conscious Parenting: Teaching parents how to use EFT on themselves and how to teach EFT to their children.
    Homework, bed time, sibling rivalry, withdrawal, loneliness, bullying – parenting can be an emotional roller coaster no matter how old your children are. Learn an effective and powerful technique to deal with family stress. Learn EFT for yourself and learn how to teach your kids to use it, too. Imagine your child having this tool at a young age to effectively deal with life’s challenges and have confidence and resilience to pursue his or her dreams.

    Monday 22nd January 2018. 10:00 am – 2:00 pm @ The Body Group (Central).
  • Introduction to META-Health:
    What if you knew the reasons behind your symptoms so you could understand what needs to be resolved to allow your body to heal? Become aware of root causes and how unconscious triggers impede healing.
    Saturday 3rd February, 2-6pm @ Reflections Resource Centre (Sheung Wan)
  • EFT Tapping Group:
    Evenings 6:30 – 7:30pm monthly @ Alive Wellness.
    Daytime 12:45 – 1:45pm, first and third Monday of the month @ The Body Group
  • See dates and details here


Scheduled for 2018:

  • Enhance your EFT Skills: Build your skills and confidence with EFT (Emotional Freedom Techniques)
  • In this experiential workshop we will cover:
    – When and for what to use EFT
    – Creating your setup statement
    – Focus on negative or positive while tapping?
    – ‘Aspects’ of a stressful situation
    – Mind-mapping for EFT
    – EFT for memories
    – EFT with breath
    – Q&A

  • EFT for physical symptoms: Addressing the unconsidered aspect.
    Learn how to use this simple technique to address physical symptoms from muscle pain and migraine headaches to shortness of breath and fatigue.
  • EFT Skills workshop at CancerLink, HK: Learning EFT (Emotional Freedom Techniques) as a tool to manage stress and symptoms. Empowering people affected by cancer to feel more in control and improve their quality of life.
    Offered as a part of the support services to help cancer patients and their families.
awareness with EFT workshops

Awareness allows us to get outside of our mind and observe it in action.

About the workshops:
– Workshops are experiential, which means they involve discussion as well as participation
– Small number of participants, between 8-12
– All workshops are confidential, which means anything shared remains within the group


If you would like to be updated about details of upcoming events, please sign up for the very low volume newsletter

EFT Tapping Circle

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EFT Tapping Groups

EFT Tapping group
Meeting regularly to experience EFT (Emotional Freedom Techniques), also known as tapping. A simple yet powerful technique which effectively releases stuck energy and negative feelings that impede your mental and emotional well-being.

The technique is so simple you can continue to use it on your own to resolve daily stresses.

If you are interested in helping yourself heal in any area of life: stress, overwhelm, health, loss, family, finances, relationships or even career, you will find this monthly group hugely beneficial.

This low cost EFT group session is an effective way of receiving support between private sessions, or seeing yourself through a difficult time.

Working in groups can be powerful, often bringing new perspectives which help you see your situation a new light, creating shifts and new solutions. The same as individual sessions, this group session is also a confidential space where you can safely voice any concerns.

My intention for this group is to provide a safe, confidential, non-judgemental environment so everyone feels heard, supported and empowered.

  • Whether you’re just starting out with EFT or are an experienced tapper, you will benefit from this group
  • EFT/tapping is simple to learn and do, however people often report ‘forgetting to tap’. This group serves as a reminder to continue to practice EFT on your own.
  • Tapping as a group has literal benefits for everyone, as tapping with others can help reduce the emotional intensity of your own issues. This is known as “borrowing benefits” and is one of the most profound discoveries of EFT.

Facilitated by Falguni Mather, an Accredited Certified Advanced EFT Practitioner with AAMET.


Dates and times for 2018

Evenings (Wednesdays)
6:30 – 7:30pm
at Alive Wellness
Day time (Mondays)
12:45 – 1:45pm
at The Body Group
Wednesday 17 JanuaryMonday 15 January
Wednesday 7 FebruaryMonday 5 February
Wednesday 14 MarchMonday 5 March
Wednesday 18 AprilMonday 19 March

Venues :
The Body Group
14th Floor, Prosperous Building, 48-52 Des Voeux Road Central, HK
Call directly to book your space 2167 7305 for the lunchtime EFT tapping group.

Alive Wellness
602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central, HK
Call directly to book your space 2541 8600 for the evening EFT tapping group.

To Book: call 6444 0952 or e-mail
Fee : $200


“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung

Pregnant Mums, New Mums – Less Stress & More Joy

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Pregnant Mums, New Mums : Access Less Stress, More Joy with EFT (Emotional Freedom Techniques)

Connecting with your baby : Techniques to bond, de-stress, calm and sleep.

Our energy has a direct impact on our baby’s emotional health. Join this experiential and interactive workshop to learn transformative ways to bond with your baby and access calm during this crucial time.

Happy Mum and Baby

Tuesday 8th December 2015
Time : 11.00am – 12.30pm
Venue : Alive Wellness, Central, HK

Register now to reserve your seat: info@alivewellness.hk
Cost : $300 (early bird price $260 if you book by the 4th of December)


“No matter how calmly you try to referee, parenting will eventually produce bizarre behavior, and I’m not talking about the kids.” ― Bill Cosby


Many studies show that a mother’s stress & anxiety levels during pregnancy as well as after the baby is born, have a direct impact on the emotional health of the baby.
How would you like to learn a technique that you can use right away to help yourself, your baby and your whole family?

EFT (Emotional Freedom Techniques) is a safe and gentle, yet extremely powerful, energy psychology technique that is easy for anybody to learn and use. Also known as ’tapping’, EFT effectively releases negative feelings, helps to let go of stressful emotions, resulting in enhanced emotional and physical well-being.

More Joy in Pregnancy

Less Stress and More Joy during Pregnancy

Motherhood is certainly full of stressful moments, especially with one’s first child. However, these need not overshadow the love, amazement and joy that also comes with being pregnant, and with welcoming a new baby. See how you can bring less stress and more joy to the experience of motherhood!

In this experiential workshop you will experience how to:
Bond with your baby (in utero as well as once your baby is born!)
Effectively de-stress quickly to access calm for both you and your baby/babies
Use techniques to deal with sleepless nights
Use the basic EFT technique and start to use it right away
Live better, feel better, love better!
Everyone will have a chance to explore specific issues. There will be time for practice, so you feel confident, as well as time for questions.


phoneSign up for this workshop:
Call Call 6444 0952
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: Alive Wellness, #602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central HK


Workshop : EFT for Travelling without Jet Lag

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Workshop : Travel without Jet Lag

What would it mean to you to travel without the effects of jet lag?

Time Zones


Which time zone is your body in when you travel?


See how EFT (Emotional Freedom Techniques), also known as tapping, can help to:
– Stay awake and alert in business meetings
– Be present with family and loved ones and enjoy every minute of your time with them
– Get full value from trainings/trade shows/business events when you travel for them
EFT, a simple yet highly effective modality, can help you to travel comfortably without jet lag at the other end.

We will also address flying anxiety if this is an issue for anyone.

Date & Time : TBC
Venue : TBC – Central, HK

For more information:
Call 6444 0952 or e-mail falguni@mather.com
Cost : $300/person

travel without jet lag


Learn how you can travel comfortably, without anxiety, and no jet lag at the other end!

Workshop : Tap Into Gratitude

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Workshop Series:
Tap Into Gratitude with EFT (Emotional Freedom Techniques), Mindfulness and Meditation

Gratitude - it's about the small stuff

Held every month as a Gratitude Practice.
Join any session…
and attend regularly to cultivate and deepen your practice, and enjoy the value of working with a group of like minded people.

This series in now over, thanks to all who attended through 2015!


“The root of joy is gratefulness… It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― Brother David Steindl-Rast


Religions, philosophies, and age old wisdom have long held that gratitude is not only an indispensable human virtue, but an integral component of health, wholeness, and well-being.

Science has also slowly but surely come to the same conclusion; much scientific research now proves that cultivating gratitude has a large number of benefits. Gratitude improves psychological, emotional and physical well being, and it also leads to stronger relationships and communities.

Studies done by Prof. R. Emmons (University of California), reveal that:

In an experimental comparison, those who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events (Emmons & McCullough, 2003).

Many studies show that five-minute a day gratitude journal can increase your long-term well-being by more than 10 percent… which is the same impact as doubling your income!

Gratitude also strengthens our emotions: being grateful reduces negative feelings, helps us to have happier memories, and helps us to bounce back from stress.

Based on the concept that the root of joy is gratefulness, and on research that proves the multiple benefits of a regular practice of gratitude, this is an experiential and interactive workshop.

We will use EFT and Meditation to cultivate and deepen our sense of gratitude, delving into something new and exploring different aspects of gratitude every month. In the last workshop we discussed Dr. Dispenza’s concept of being grateful before the event – an interesting and thought provoking approach.

The goal of the workshop is to cultivate simple ways to bring more joy into our lives, and see how that can help to alleviate symptoms of stress and anxiety.

Workshop: Attract Success, Manifest Abundance

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Workshop : Attract Success, Manifest Abundance

What do YOU want more of in your life?…


Thursday 5th June 2014
Time: 6:30 – 8:30 pm

Venue: SOL Wellness
16/F Tin On Sing Commercial Bldg, 41-43 Graham Street, Central, Hong Kong
Call 2581 9699 to book

HK$300/person (bring a friend and pay only $270 each).


In this workshop you will see how you can start to Remove Doubts, Attract Success and Manifest Abundance. Discover how your thoughts, feelings and behaviours carry energy, and how you can change your energy to bring in more of what you want or need.

We will use correct breath and meditation to connect within, to feel grounded and to access any blocks you may have in our energy flow. We will use EFT (Emotional Freedom Techniques) to release blocked energies and create positive shifts, so you can be more successful at home, at work, in relationships, and bring more abundance into your life.

A workshop with personal focus: each participant will have a chance to explore his/her particular issue.
Take it home: you will be given self-help tools so you can help yourself every day.


phoneSign up for this workshop:
Call (852) 2581 9699
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: SOL Wellness, 16/F Tin On Sing Commercial Bldg, 41-43 Graham Street, Central, HK


Workshop: Release Anxiety, Feel Calmer

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Workshop : Release Anxiety, Feel Calmer


Using EFT (Emotional Freedom Techniques), Breath & Meditation


A moderate amount of stress is normal and even healthy, before facing something challenging like an exam, a presentation, an interview, giving a dinner party, etc.

Stress turns into anxiety when symptoms start to interfere with a person’s ability to function or their everyday life. When the body remains in stress/anxious mode over long periods of time, it affects one’s mental as well as physical health.

Come along for this workshop and discover how to lower anxiety levels … see how you can cope better, feel better, work better, live better!

The goals of this workshop are:
• To discover how anxiety is affecting our life
• To see how anxiety manifests in our bodies
• To explore what lies under our anxiety: does it have roots?
• To learn how to release and calm instead of running, avoiding and keeping anxiety going

In this workshop:
• Each participant will have the option to explore his/her issue
• You will be given self-help tools so you can help yourself every day.


phoneSign up for this workshop:
Call (852) 6444 0952
E-mail falguni@dynamicenergyflow.com
Or use the Online Contact Form