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META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. The same with that deep purple bruise if you hit your leg against a chair. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle blocks. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical issues can also heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew the reasons behind your symptoms, so you could understand what needs to be resolved to allow your body to heal?

In a META-Health session, I can assist you to find root causes and unconscious triggers that are getting in the way of your well being. We can then work together to resolve the specific stressors and disruptions. Once released, the results can be transformative, allowing your body to heal optimally.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to release the causes behind your symptoms and regain optimal health?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form

META-Health is is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with counselling and EFT, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Counselling

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Counselling

I provide individual and group counselling to adult individuals of all cultures and ethnicities.

I hold a Masters in Counselling from Monash University, Australia. My additional training includes Acceptance and Commitment Therapy (ACT), EFT (Emotional Freedom Techniques), and Matrix Reimprinting. I work using an integrative and holistic approach, combining mindfulness based therapies with techniques that build awareness of the mind-body-social causes of problematic issues.

These techniques, coupled with talk therapy, enhance the therapeutic process so you are able to feel immediate positive shifts in your daily life.

My approach is to create a safe, supportive, non-judgemental environment so you can voice your concerns and difficulties while feeling heard. I am fully invested in helping you to connect to your inner resources so you can cope with and resolve the issues you are experiencing.

We will work together to explore and identify any limiting issues with the clear intent of achieving goals. I believe that everyone’s issues are unique, and the sessions will be tailored to your specific needs.

I offer long or short term counselling, and specialise in personal crisis, trauma and confidence. I work with a wide range of issues including stress, depression, anger, self-esteem, sexuality, job related stress, phobias, grief or loss, old or recent trauma, unresolved childhood issues and any emotional blocks to self-awareness and personal development.

A member of The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.

“Nobody can go back and start a new beginning , but anyone can start today and make a new ending.”

Counselling with FalguniAre you living your best life? If not, what’s stopping you?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form

Counselling and EFT Hong Kong

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Are you living your best life? If not, what's stopping you?

Sometimes you just need to talk, even if you don’t know where to start or what the problem is. My approach is to create a safe, supportive, non-judgemental environment, so you can voice your concerns while feeling heard.

My practice as a counsellor focuses on a mind-body-social approach to therapy. I combine EFT tapping and somatic therapies with traditional talk therapy to assist you in resolving your difficulties.

Offering an integrative approach allows me to be flexible, tailoring sessions to individual needs. Research has shown that we have two distinct levels of awareness, embodied (physical body) and conceptual (mental structure, e.g., thoughts). I listen to both, the the narrative as well as the stress held in the body, and work together with you to come to the best possible outcome for you in the present.

I can help you work through parenting stress, anger, confidence, low moods, low self-esteem, workplace stress, phobias, grief, loss, trauma, unresolved childhood issues and any other emotional blocks which may be keeping you stuck.

I hold a Masters in Counselling from Monash University, Australia.
A member of The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to get you to connect to, and use, your inner resources, so you can move from a place of discomfort to one of positive transformation.

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, resulting in new solutions. Furthermore, working in groups can ease a sense of isolation as it can build connection with the other members. The same as individual sessions, group sessions and workshops are also confidential. Consider attending my monthly EFT tapping circle or organising a group for people experiencing similar issues. This is also a cost effective way of accessing support.

META-Health: Decoding Symptoms:

Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies. META-Health aims to uncover root causes of physical symptoms. We work together to find any unconscious triggers (including thoughts and behaviours) which may be keeping your symptoms chronic, releasing these triggers so you can reclaim optimal well being.