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META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle imbalances. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
I will work with you to find and release root causes that are getting in the way of your well being. We work together to release any unconscious triggers (including thoughts and behaviours) which may be keeping your symptoms chronic, so you can reclaim optimal well being. As you resolve specific stressors and disruptions, you will go through a multi-dimensional transformation process, allowing your body to heal optimally.

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form


I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with EFT (Emotional Freedom Techniques) and other healing techniques, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Counselling

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Counselling

I provide individual and group counselling to adult individuals of all cultures and ethnicities.

I hold a Masters in Counselling from Monash University, Australia. My additional training includes Acceptance and Commitment Therapy (ACT), EFT (Emotional Freedom Techniques), and Matrix Reimprinting. I work using an integrative and holistic approach, combining mindfulness based therapies with techniques that build awareness of the mind-body-social causes of problematic issues.

These techniques, coupled with talk therapy, enhance the therapeutic process so you are able to feel immediate positive shifts in your daily life.

My approach is to create a safe, supportive, non-judgemental environment so you can voice your concerns and difficulties while feeling heard. I am fully invested in helping you to connect to your inner resources so you can cope with and resolve the issues you are experiencing.

We will work together to explore and identify any limiting issues with the clear intent of achieving goals. I believe that everyone’s issues are unique, and the sessions will be tailored to your specific needs.

I offer long or short term counselling, and specialise in personal crisis, trauma and confidence. I work with a wide range of issues including stress, depression, anger, self-esteem, sexuality, job related stress, phobias, grief or loss, old or recent trauma, unresolved childhood issues and any emotional blocks to self-awareness and personal development.

A member of The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.

“Nobody can go back and start a new beginning , but anyone can start today and make a new ending.”

Counselling with FalguniAre you living your best life? If not, what’s stopping you?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form

Counselling and EFT Hong Kong

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Are you living your best life? If not, what’s stopping you?

Sometimes you just need to talk, even if you don’t know where to start or what the problem is, exactly. My counselling approach is to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.

If you’re struggling with parenting stress, anger, low confidence, low moods, low self-esteem, workplace stress, phobias, grief, loss, trauma, unresolved past issues or any other concerns; we can work together to resolve what you are going through.

My job is to listen you you empathically and objectively, and to help you locate your strengths. You already have self knowledge and resources, which you may be unaware of. The counselling process helps you to gain insight into your problems, access your strengths and generate new possibilities for action.

I practice the kind of counselling that is more than just talk. With a focus on mind-body-social approach to therapy, I combine EFT tapping and somatic therapies with conventional talk therapy to assist you in resolving your difficulties.

Research has shown that we have two distinct levels of awareness; embodied (physical body) and conceptual (mental structure, e.g., thoughts). I listen to both, the narrative as well as the stress held in the body, and work together with you to come to the best possible outcome for you in the present.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to get you to connect to, and use, your inner resources, so you can live your life in a way that is most meaningful and satisfying to you.

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Clarity brings new solutions. Working in groups helps to ease a sense of isolation as you build a connection with other members. The same as individual sessions, group sessions and workshops are confidential. Consider attending my monthly EFT tapping circle or organising a group for people experiencing similar issues. A cost effective way of accessing support.


I hold a Masters in Counselling from Monash University (Australia), an Accredited Advanced EFT Practitioner certification from AAMET and a META-Health Master Practitioner certification from IMMA.
A member of AAMET, The International META-Medicine Association (IMMA), The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.