EFT Support Group: Inner freedom: 6 sessions in 6 weeks
EFT (Emotional Freedom Techniques) is a proven technique that gently and effectively releases emotional pain, limiting beliefs and negative thoughts. A combination of acupressure points and talk therapy, EFT often helps more immediately than traditional talk therapy alone. Our stresses and worries can unconsciously block us from living a fulfilling life, resulting in emotional and physical symptoms like anxiety, aggression, addiction, low moods, lack of confidence, lack of direction and chronic pain. EFT is simple to use and you can help yourself by using the technique on your own, or with a friend, between sessions.
This support group is a cost effective option if you are ready to start using EFT on a regular basis. It’s an opportunity to receive continuous support and begin a process of positive change for yourself.
Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, bringing new solutions as you build connection with the other group members.
The same as individual sessions, this closed group is also completely confidential.
Cost effective compared to individual sessions.
Mondays 10:30am – 12pm @ The Body Group
Cost 330/session (1,980 for 6 weeks)
Sessions starting in February 2019: Feb 11, 18, 25 / March 4, 11, 18
Sessions starting end-April 2019: April 29 / May 6, 20, 27 / June 3, 10
Please call The Body Group directly on 2167 7305 to book your space.