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META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle imbalances. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
I will work with you to find and release root causes that are getting in the way of your well being. We work together to release any unconscious triggers (including thoughts and behaviours) which may be keeping your symptoms chronic, so you can reclaim optimal well being. As you resolve specific stressors and disruptions, you will go through a multi-dimensional transformation process, allowing your body to heal optimally.

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form


I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with EFT (Emotional Freedom Techniques) and other healing techniques, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Event Calendar

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Upcoming Events and Workshops

  • EFT for Conscious Parenting: Teaching parents how to use EFT on themselves and how to teach EFT to their children.
    Homework, bed time, sibling rivalry, withdrawal, loneliness, bullying – parenting can be an emotional roller coaster no matter how old your children are. Learn an effective and powerful technique to deal with family stress. Learn EFT for yourself and learn how to teach your kids to use it, too. Imagine your child having this tool at a young age to effectively deal with life’s challenges and have confidence and resilience to pursue his or her dreams.

    Monday 7th May 2018. 10:00 am – 2:00 pm @ The Body Group (Central)
  • The Basics of META-Health:
    What if you knew the reasons behind your symptoms so you could understand what needs to be resolved to allow your body to heal? Become aware of root causes and how unconscious triggers impede healing. Learn about META-Health and the art of self healing.
    2-6pm. Date and venue TBC

Scheduled for 2018:

  • Enhance your EFT Skills: Build your skills and confidence with EFT (Emotional Freedom Techniques)
  • In this experiential workshop we will cover:
    – When and for what to use EFT
    – Creating your setup statement
    – Focus on negative or positive while tapping?
    – ‘Aspects’ of a stressful situation
    – Mind-mapping for EFT
    – EFT for memories
    – EFT with breath
    – Q&A

  • EFT for physical symptoms: Addressing the unconsidered aspect.
    Learn how to use this simple technique to address any physical symptoms you may be experiencing; from muscle pain and migraine headaches to eczema and IBS.
  • EFT Skills workshop at CancerLink, HK: Learning EFT (Emotional Freedom Techniques) as a tool to manage stress and symptoms. Empowering people affected by cancer to feel more in control and improve their quality of life.
    Offered as a part of the support services to help cancer patients and their families.
awareness with EFT workshops

Awareness allows us to get outside of our mind and observe it in action.

About the workshops:
– Workshops are experiential, which means they involve discussion as well as participation
– Small number of participants, between 8-12
– All workshops are confidential, which means anything shared remains within the group


If you would like to be updated about details of upcoming events, please sign up for the very low volume newsletter

Counselling and EFT Hong Kong

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Are you living your best life? If not, what’s stopping you?

Sometimes you just need to talk, even if you don’t know where to start or what the problem is, exactly. My counselling approach is to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.

If you’re struggling with parenting stress, anger, low confidence, low moods, low self-esteem, workplace stress, phobias, grief, loss, trauma, unresolved past issues or any other concerns; we can work together to resolve what you are going through.

My job is to listen you you empathically and objectively, and to help you locate your strengths. You already have self knowledge and resources, which you may be unaware of. The counselling process helps you to gain insight into your problems, access your strengths and generate new possibilities for action.

I practice the kind of counselling that is more than just talk. With a focus on mind-body-social approach to therapy, I combine EFT tapping and somatic therapies with conventional talk therapy to assist you in resolving your difficulties.

Research has shown that we have two distinct levels of awareness; embodied (physical body) and conceptual (mental structure, e.g., thoughts). I listen to both, the narrative as well as the stress held in the body, and work together with you to come to the best possible outcome for you in the present.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to get you to connect to, and use, your inner resources, so you can live your life in a way that is most meaningful and satisfying to you.

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Clarity brings new solutions. Working in groups helps to ease a sense of isolation as you build a connection with other members. The same as individual sessions, group sessions and workshops are confidential. Consider attending my monthly EFT tapping circle or organising a group for people experiencing similar issues. A cost effective way of accessing support.


I hold a Masters in Counselling from Monash University (Australia), an Accredited Advanced EFT Practitioner certification from AAMET and a META-Health Master Practitioner certification from IMMA.
A member of AAMET, The International META-Medicine Association (IMMA), The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.