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META-Health: resolving chronic symptoms

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META-Health: decoding physical symptoms

Resolve chronic symptoms. Regain optimal health.
Are you suffering from a chronic physical issue that you cannot get to the bottom of? Has it left you frustrated, overwhelmed, afraid, confused?

A META-Health analysis can help to find potential root causes that keep symptoms chronic. With this knowledge you can take conscious actions to allow for the body to self heal.

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as lifestyle choices.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
My job is to be a detective and work with you to find root causes that are getting in the way of your well being. We work together to release any unconscious triggers (including thoughts and emotions) which may be keeping your symptoms chronic, so you can reclaim optimal health. As you resolve specific stressors and disruptions, your body can start to heal.

Get in touch with me for a consultation or to book a session:

E-mail falguni@freeingemotions.com

I have worked with clients to reduce or resolve migraines, tinnitus, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, amongst other symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association (IMMA).

Event Calendar

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Upcoming Events and Workshops

  • EFT Introductory Tapping Group:
    Meeting regularly to experience EFT (Emotional Freedom Techniques), also known as tapping. The technique is so simple you can continue to use it on your own to resolve daily stresses.
    If you are interested in helping yourself heal in any area of life: stress, overwhelm, health, loss, family, finances, relationships or even career, you will find this monthly group hugely beneficial.

    Evenings 6:30 – 7:30pm monthly @ Alive Wellness.
    Daytime 12:45 – 2:00pm, first and third Monday of the month @ The Body Group

  • See dates and details here


  • Support Group : Inner Freedom : 6 sessions in 6 weeks
    For those who are ready to start using EFT on a regular basis and looking for support. Meeting once a week for 6 weeks, each session will run for 90 minutes. Maximum 6 people.

    An opportunity to experience and practice EFT regularly and receive continuous support; to find relief from stress and worries, to begin a process of positive change for yourself.

    Mondays 10:30am – 12pm at The Body Group
    Cost 330/session (1,980 for 6 weeks)
    Sessions starting end-April 2019: April 29 / May 6, 20, 27 / June 3, 10


  • Conscious Parenting with EFT: Teaching parents to use EFT for yourselves and how to teach EFT to your children.
    parenting a resilient familyHomework, bed time, sibling rivalry, withdrawal, loneliness, bullying – parenting can be an emotional roller coaster no matter how old your children are. Learn an effective and powerful technique to deal with family stress. Learn EFT for yourself and learn how to teach your kids to use it, too. Raise self-assured, empathic and resilient children.
    Imagine your child having this tool at a young age to effectively deal with life’s challenges and have confidence and resilience to pursue his or her dreams.

    Monday 17th June 2019. 10:00 am – 2:30 pm @ The Body Group (Central)

  • Psychic Development with EFT – Levels I and II: Julie Cook & Falguni Mather
    healingDo you ever have déjà vu experiences? Spot-on gut intuition about events? Times when you just know?
    These experiences are simply our intuition at work, a part of us that most of us have been taught to dismiss in a scientific and logic based world. Interested in exploring and developing the instinctual side of yourself?

    You will also learn how to apply the EFT tapping technique to remove any blocks or self doubt and enhance your experience in this workshop.
    Level 1: Date TBC, late 2019
    Level 2: Date TBC, late 2019
    10:00 am to 5:00 pm at Reflections Resource Centre in Sheung Wan, HK


  • The Basics of META-Health: the art and science of self healing
    META-Health wheelWhat if you knew the reasons behind your symptoms so you could understand what needs to be resolved to allow your body to heal? Become aware of root causes and how unconscious triggers impede healing. An interactive workshop about META-Health and the art and science of self healing.
    September 2019 (date TBC). 10:00 am – 2:00 pm


  • Enhance your EFT Skills: Build your skills and confidence with EFT (Emotional Freedom Techniques)
    In this experiential workshop we will cover:
    – When and for what to use EFT
    – Creating your setup statement
    – Focus on negative or positive while tapping?
    – ‘Aspects’ of a stressful situation
    – Mind-mapping for EFT
    – EFT for memories
    – EFT with breath
    – Q&A

    Date/time TBC

  • EFT Skills workshop at CancerLink, HK: Learning EFT (Emotional Freedom Techniques) as a tool to manage stress and symptoms. Empowering people affected by cancer to feel more in control and improve their quality of life.
    Offered as a part of the support services to help cancer patients and their families.
awareness with EFT workshops

Awareness allows us to get outside of our mind and observe it in action.

About the workshops:
– Workshops are experiential, which means they involve discussion as well as participation
– Small number of participants, between 8-12
– All workshops are confidential, which means anything shared remains within the group


If you would like to be updated about details of upcoming events, please sign up for the very low volume newsletter

Counselling, Emotional Freedom Techniques (EFT) therapy Hong Kong

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Are you living your best life? If not, what’s stopping you?
Sometimes you just need to talk, even if you don’t know where to start or what the problem is, exactly. I aim to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.

If you want to feel good about yourself, reduce stress, diminish anxious feelings, gain clarity, increase confidence, improve performance, relationships, physical well being; I support individuals through life changes, healing from trauma and PTSD, relief from chronic pain, grief counselling. We can work together to resolve what is keeping you from living your life in a way that is most meaningful and satisfying to you.

My focus is mind-body-social; I firmly believe that ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies, and that both somatic as well as cognitive approaches are important for healing, recovering and making positive changes in our lives.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to work with you, so you can connect to, and use your inner resources, allowing you to live your life in a way that is most meaningful and satisfying to you.

Book a Session

Physical symptoms:

My body-mind-social approach helps me to work with you regardless of what difficulty you are experiencing. If you’re suffering from physical symptoms and can’t find a solution, chances are there are an underlying unresolved aspects. I’ll be detective and work with you to find root causes that are getting in the way of your well being, so you can release triggers that may be keeping your symptoms chronic. As Dr. Gabor Maté says, “The physiology of one individual cannot be separated from the psychological and social environment.”

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Clarity brings new solutions. Working in groups helps to ease a sense of isolation as you build a connection with other members. The same as individual sessions, group sessions and workshops are confidential. Consider attending my monthly EFT tapping group, the 6 Week Support Group or organising a group for people experiencing similar issues. A cost effective way of accessing support.


I hold a Masters in Counselling (Australia), am an Accredited Certified Advanced EFT Practitioner with AAMET, a Mind-Body Health Master Practitioner, and a registered yoga teacher (RYT®) with Yoga Alliance.
Member of AAMET, The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA).