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Tag pain

META-Health: resolving chronic symptoms

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Chronic issues and physical symptoms

Resolve chronic symptoms. Regain optimal health.
Are you suffering from chronic pain or physical problem that has left you frustrated, overwhelmed, afraid, confused? Have you “tried everything” and nothing has worked?

Rather than simply managing the symptoms, getting to the root cause of the symptom and taking conscious actions can allow the body to self heal.

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as lifestyle choices.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) can heal faster when any emotional and mental residue from the time of injury is recognised and released. This could be fear experienced at the time of injury, something seen, heard or felt, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
I will work together with you to release any unconscious triggers, negative patterns held in the physical body which may be keeping your symptoms chronic, so you can reclaim optimal health. As you resolve specific stressors, move energy that was triggered in the fight or flight response, your body can start to heal.

Get in touch with me for a consultation or to book a session:

E-mail falguni@freeingemotions.com

I have worked with clients to reduce or resolve chronic lower back pain, migraines, tinnitus, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, amongst other symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association (IMMA).

Counselling Hong Kong, Emotional Freedom Techniques (EFT) therapy Hong Kong

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Live your best life!

Are you living your best life? If not, what’s getting in the way?

Let me help you resolve stress, increase confidence, and live a life that is meaningful and satisfying to you.

Specialising in confidence and self-esteem, relief from chronic issues and recovery from trauma, I also help clients with stress, anxious feelings, low moods, relationship problems, grief, performance issues, phobias, life transitions and finding direction including career change.

Integrative Counselling
Incorporating fundamental principles of traditional talk therapy with somatic approaches, I will help you to address the full spectrum of your experience. I aim to create a safe, supportive, non-judgmental environment, so you can voice your concerns while feeling heard.

Research shows that ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies, and that both, body oriented therapies as well as cognitive approaches are essential for healing, recovering and making positive life changes.

In my experience no single form of therapy is apt, or even adequate in all situations, and my integrative approach allows me to meet your specific and individual needs in our work together.


Falguni Mather, Counselling, EFT, Hong Kong
Individual Sessions :
Wherever you are at right now, I believe in you. I am fully invested in doing my part to work with you, so you can connect to, and use your inner resources, allowing you to live your life in a way that is most meaningful and satisfying to you.

Book a Session

Physical symptoms, Chronic Pain:
My integrative body-mind-social approach enables me to work with you regardless of what difficulty you are experiencing. If you’re suffering from chronic issues and or physical symptoms and can’t find a solution or relief, chances are there are an underlying unresolved aspects. I work together with you to reveal triggers and work with pain so you can release energy and stuck tension in the body to allow your body to heal. As Dr. Gabor Maté says, “The physiology of one individual cannot be separated from the psychological and social environment.”

Workshops & Support Groups:
Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light. Clarity brings new solutions. Sharing and listening to others helps to ease a sense of isolation as you build a connection with other members. Same as individual sessions, groups and workshops are confidential. Consider attending the 6 Week Support Group or consider getting together a group in your workplace or community, for people experiencing similar issues. A cost effective way of accessing support.


I hold a Masters in Counselling (Australia), am an Accredited Certified Advanced EFT Practitioner with EFT International, a META-Health Master Practitioner with MHI, and a registered yoga teacher (RYT®) with Yoga Alliance.
Member of EFTi, MHI, The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA).

Counselling Hong Kong