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Tag META-Health

META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. The same with that deep purple bruise if you hit your leg against a chair. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle blocks. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical issues can also heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew the reasons behind your symptoms, so you could understand what needs to be resolved to allow your body to heal?

META-Health is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to release the causes behind your symptoms and regain optimal health?
In a META-Health session, I will work with you to find and release root causes and unconscious stress triggers that are getting in the way of your well being. As you resolve specific stressors and disruptions, you will go through a multi-dimensional transformation process, allowing your body to heal optimally.

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form


I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with EFT (Emotional Freedom Techniques) and other healing techniques, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Event Calendar

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Upcoming Events and Workshops

  • EFT for Conscious Parenting: Teaching parents how to use EFT on themselves and how to teach EFT to their children.
    Homework, bed time, sibling rivalry, withdrawal, loneliness, bullying – parenting can be an emotional roller coaster no matter how old your children are. Learn an effective and powerful technique to deal with family stress. Learn EFT for yourself and learn how to teach your kids to use it, too. Imagine your child having this tool at a young age to effectively deal with life’s challenges and have confidence and resilience to pursue his or her dreams.

    Monday 22nd January 2018. 10:00 am – 2:00 pm @ The Body Group (Central).
  • Introduction to META-Health:
    What if you knew the reasons behind your symptoms so you could understand what needs to be resolved to allow your body to heal? Become aware of root causes and how unconscious triggers impede healing.
    Saturday 3rd February, 2-6pm @ Reflections Resource Centre (Sheung Wan)
  • EFT Tapping Group:
    Evenings 6:30 – 7:30pm monthly @ Alive Wellness.
    Daytime 12:45 – 1:45pm, first and third Monday of the month @ The Body Group
  • See dates and details here


Scheduled for 2018:

  • Enhance your EFT Skills: Build your skills and confidence with EFT (Emotional Freedom Techniques)
  • In this experiential workshop we will cover:
    – When and for what to use EFT
    – Creating your setup statement
    – Focus on negative or positive while tapping?
    – ‘Aspects’ of a stressful situation
    – Mind-mapping for EFT
    – EFT for memories
    – EFT with breath
    – Q&A

  • EFT for physical symptoms: Addressing the unconsidered aspect.
    Learn how to use this simple technique to address physical symptoms from muscle pain and migraine headaches to shortness of breath and fatigue.
  • EFT Skills workshop at CancerLink, HK: Learning EFT (Emotional Freedom Techniques) as a tool to manage stress and symptoms. Empowering people affected by cancer to feel more in control and improve their quality of life.
    Offered as a part of the support services to help cancer patients and their families.
awareness with EFT workshops

Awareness allows us to get outside of our mind and observe it in action.

About the workshops:
– Workshops are experiential, which means they involve discussion as well as participation
– Small number of participants, between 8-12
– All workshops are confidential, which means anything shared remains within the group


If you would like to be updated about details of upcoming events, please sign up for the very low volume newsletter

Counselling and EFT Hong Kong

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Are you living your best life? If not, what's stopping you?

Sometimes you just need to talk, even if you don’t know where to start or what the problem is. My approach is to create a safe, supportive, non-judgemental environment, so you can voice your concerns while feeling heard.

My practice as a counsellor focuses on a mind-body-social approach to therapy. I combine EFT tapping and somatic therapies with traditional talk therapy to assist you in resolving your difficulties.

Offering an integrative approach allows me to be flexible, tailoring sessions to individual needs. Research has shown that we have two distinct levels of awareness, embodied (physical body) and conceptual (mental structure, e.g., thoughts). I listen to both, the the narrative as well as the stress held in the body, and work together with you to come to the best possible outcome for you in the present.

I can help you work through parenting stress, anger, low confidence, low moods, low self-esteem, workplace stress, phobias, grief, loss, trauma, unresolved childhood issues and any other emotional blocks which may be keeping you stuck.

I hold a Masters in Counselling from Monash University, Australia.
A member of The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to get you to connect to, and use, your inner resources, so you can move from a place of discomfort to one of positive transformation.

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, resulting in new solutions. Furthermore, working in groups can ease a sense of isolation as it can build connection with the other members. The same as individual sessions, group sessions and workshops are also confidential. Consider attending my monthly EFT tapping circle or organising a group for people experiencing similar issues. This is also a cost effective way of accessing support.

META-Health: Decoding Symptoms:

Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies. META-Health aims to uncover root causes of physical symptoms. We work together to find any unconscious triggers (including thoughts and behaviours) which may be keeping your symptoms chronic, releasing these triggers so you can reclaim optimal well being.