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Tag META-Health

META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. The same with that deep purple bruise if you hit your leg against a chair. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle blocks. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical issues can also heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew the reasons behind your symptoms, so you could understand what needs to be resolved to allow your body to heal?

In a META-Health session, I can assist you to find root causes and unconscious triggers that are getting in the way of your well being. We can then work together to resolve the specific stressors and disruptions. Once released, the results can be transformative, allowing your body to heal optimally.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to release the causes behind your symptoms and regain optimal health?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form

META-Health is is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with counselling and EFT, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Integrative Counselling Hong Kong, EFT therapy Hong Kong

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Are you living your best life? If not, what's stopping you?

I provide integrative counselling for individual adults and adolescents. Sometimes you just need to talk, even if you don’t know where to start or what the problem is. My approach is to create a safe, supportive, non-judgemental environment, so you can voice your concerns while feeling heard.

My practice as a counsellor focuses on a mind-body-social approach to therapy. I combine EFT tapping and somatic therapies with traditional talk therapy to assist you in resolving your difficulties.

I offer an integrative approach as every person is different and this allows me to be flexible, tailoring sessions to individual needs. Research has shown that we have two distinct levels of awareness, embodied (physical body) and conceptual (mental structure, e.g., thoughts). I listen to both, the the narrative as well as the stress held in the body, and work together with you to come to the best possible outcome for you in the present.

I can help you work through stress, anger, low moods, low self-esteem, job related stress, phobias, grief, loss, old or recent trauma as well as unresolved childhood issues, and any other emotional blocks which may feel overwhelming or are keeping you stuck.

Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies. I also work with uncovering root causes of physical symptoms and any unconscious triggers which may be keeping symptoms chronic, and work with you to find resolution for optimal well being.


Falguni Mather, Counselling, EFT, Hong Kong

Private Sessions :

Wherever you are at right now, I believe in you. I am fully invested in doing my part to get you to connect to, and use, your inner resources, so you can move from a place of discomfort to one of positive transformation.

Workshops:

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, resulting in new solutions. Furthermore, working in groups can ease a sense of isolation as it can build connection with the other members. The same as individual sessions, group sessions and workshops are also confidential. Consider attending my monthly EFT tapping circle or organising a group for people experiencing similar issues. This is also a cost effective way of accessing support.


I hold a Masters in Counselling from Monash University, Australia.
A member of The Hong Kong Professional Counselling Association (HKPCA) and the Australian Counselling Association (ACA), I adhere to their code of ethics.