some image

Tag fears

Phobias and Fears

Tags: , , , ,
featured image

Phobias and Fears

Big or small, fears and phobias are like roadblocks in our lives. Our lives get smaller based on these limitations, keeping us from living our lives to the fullest.

Big fears, like not being able to ride in lifts, or fly in planes, are apparent in their limitations, and when overcome, create visible, life changing shifts.

Phobias However, there are also the less obvious fears that we carry around with us. These are the things we procrastinate about, feel slightly anxious about, the ones that we are so used to that they even feel comfortable. They have become part of who we are.

Most people have an irrational fears about something, for example, cockroaches, bees, or a visit to the dentist. These fears are usually relatively small and don’t impede our lives in big ways. When little fears become so extreme that they cause immense anxiety and interfere with our functioning in life, they are called phobias. EFT (Emotional Freedom Techniques) works efficiently to manage and resolve fears and phobias, big or small.

Having helped many clients overcome fears and phobias that they have been holding on to for years, I would love to help you to overcome any limits so you can live your life with renewed confidence.

freedom from fears and phobiasWhat more could you do with your life if you could let go of your fears or phobias?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form


Testimonial:
“I have overcome my fear of cockroaches. Panic, a rush of blood, hastened breathing, anxiety, a constriction, a breathlessness. My fear of cockroaches may be laughable to some, to me, it was real and terrifying. 47 long years I bore with it. Whew!!! now, it’s gone.

Falguni’s warm, nurturing manner, her completely non-judgemental attitude and her unique ability to be able to look at different perspectives effortlessly make sessions with her a treat. And make her a healer-therapist who’s hard to come by. A rare gem.” – L.D., Mumbai, India

Workshop: Overcome Fears and Phobias

Tags: , , , , , No comments

Workshop : Overcome Fears & Phobias

Freedom from Limits
Friday 20th June 2014
Time: 11:00 am – 12:30 pm

Venue: The Yoga Room, 6/F Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK

HK$250/person (bring a friend and pay only $225 each).

What’s getting in the way of your growth?
Fears and phobias can be limiting to one’s life in a number of ways, including those subtle ways, when we are not even aware that our fears are limiting us.

Whether you call them fears or phobias, they can manifest as big or small impediments, and either way, they stop us from reaching our highest potential.

Big fears, like not being able to ride in lifts, or fly in planes, are apparent in their limitations.
However, there are also the less obvious, smaller fears that we carry around with us. These are the things we procrastinate about, feel slightly anxious about, the ones that we are so used to that they even feel comfortable.
Fear of flying

Usually we use willpower and discipline to overcome the limits that we are aware of. These may work but are generally short-term. When we address and resolve the root causes, we can completely remove these blocks from our lives, creating a new sense of freedom.

In this workshop, we will discuss issues around fears and phobias, explore causes, and release blocked energies to create positive shifts. Using breath, meditation and EFT (Emotional Freedom Techniques) we will see how we can leave the shackles of fears behind and feel confident and empowered to move forward.

Personal focus: each participant will have a chance to explore his/her particular issue.
Take it home: you will be given self-help tools so you can help yourself every day.


phoneSign up for this workshop:
Call (852) 6444 0952
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: The Yoga Room, 6/F Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, HK