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Tag Emotional Freedom Techniques

Develop your Psychic Abilities with EFT

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Workshop: Psychic Development with EFT (Emotional Freedom Techniques)

with Julie Cook & Falguni Mather

Psychic Development with EFT Workshop with Julie Cook and Falguni MatherDate: Sunday 15th March 2020, 10am – 5pm.
HKD 1,880/person.

We each have our own very special psychic gift. In this innovative workshop you will learn how to understand, access and apply your unique sense. This may be Clairvoyance (seeing), Clairaudience (hearing), Clairsentience (feeling), Claircognizance (knowing) or a combination of these.

We will take time to look at some of the ‘tools of the trade’ such as Tarot cards, Numerology, Psychometry and Pendulum dowsing.

We will combine this with EFT (Emotional Freedom Techniques), to quickly shift negative thoughts and limiting beliefs, allowing you to release any fears and doubts about your innate gifts and abilities. Not only will you learn a technique that will enhance your psychic abilities but you will take away a powerful tool you can use in any area of your life that needs healing.

The workshop will include meditations to access your gifts and working in partners to practice, making this a powerfully experiential time.


Julie Cook psychic medium Julie Cook is an Internationally Renowned Psychic Medium and has more than 30 years experience working with clients at home and abroad, giving private readings as well as teaching in numerous seminars, retreats, and workshops.

Falguni Mather counsellor and EFT practitioner Falguni Mather is an Integrative Counsellor in HK practicing mind-body therapy, seeing clients in private practice. With a background in psychology and a Masters in Counselling, Falguni is an Accredited Certified Advanced EFT Practitioner with EFT International.

With their wisdom, warmth, and humour, Julie and Falguni create a magical atmosphere in which you can truly feel free to learn and expand your innate abilities.


Date: Sunday 15th March 2020, 10am – 5pm.
Cost: HKD 1,880/person.

Venue: Reflections Resource Centre
13/F Unit B Suen Yue Building
48 Bonham Strand West
Sheung Wan, Hong Kong

To book:
Whatsapp Ruby T Ong @ Reflections on: 9401 4713
or send Falguni an email.

EFT Training Hong Kong, Level 1 and 2 Practitioner Certification

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EFT Training Level 1 & 2 – Emotional Freedom Techniques Practitioner Certification

Use EFT (Emotional Freedom Techniques) to transform your own life and become a practitioner to empower others.

Consider this Certified Emotional Freedom Techniques training if you’d like to:

  • become a professional certified EFT practitioner
  • incorporate EFT into your existing practice (EFT integrates well with almost any helping modality, from massage and hypnotherapy to psychotherapy)
  • simply become highly effective in EFT to use personally with yourself, family and friends.

This is a combined Level 1 and 2, three day training in which you will learn the full set of EFT skills.

EFT Level 1 is an introduction to foundational EFT where you learn basic knowledge and skills. Whether your intention is to help yourself or to become an EFT therapist, Level 1 is the first step and an essential part of the course.

In Level 2, you will gain a solid foundation in EFT, sharpening your technique and approach using tools from the EFT Toolbox for dealing with limiting core beliefs, trauma and physical symptoms.

This training includes in-person 3 days plus:
– pre-course reading
– post-course reading and other materials
– 2 live, post-course online group calls within two weeks of the training
to cover the 24 hours of training required for practitioner certification.

You will receive an Internationally recognised EFT Level 1 & 2 Certificate of attendance from EFT International.

[Note: Successful completion of Levels 1 and 2 is a prerequisite for EFT Practitioner Certification. Attending this three day training does not confer Practitioner status.]

Dates:
Friday May 15th, 9:00 am – 5:30 pm
Saturday May 16th, 9:00 am – 5:30 pm
Sunday May 17th, 9:00 am – 5:30 pm
Venue : Central, Hong Kong

Accredited EFT Certification Training with EFT International – an organisation committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or “Tapping”) worldwide.


Send me an email to book your space.


Teens Learn EFT Tapping for the New School Year

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EFT Tapping for Teens: reduce stress and build resilience

Teens learn Tapping An accelerated learning module on EFT for students ages 15-18 – helping them reduce stress and build resilience.
facilitated by Falguni Mather – Counsellor, Accredited Certified Advanced EFT Practitioner and
Catherine Banson – certified in EFT and authorized instructor of Parent Effectiveness Training & Youth Effectiveness Training

Date & Time: 25th and 27th September 2019, 5:30-7:00pm
Location: The Body Group, 14/F Prosperous Building, 48-52 Des Voeux Road Central, HK.
Zoom Follow-ups — one 45 min session will be scheduled in October/ November for ongoing support.
Fee: HK$ 1,380.

Setting and achieving goals for teenagers at this time of life can be stressful and time is scarce!

In two 90 minute sessions, teens will learn and practice the EFT Tapping technique and save many hours spent worrying, feeling upset or procrastinating on assignments and school work.

EFT (Emotional Freedom Techniques), or tapping, is a self-applied stress management tool that can help with:

  • Fear of failure
  • Perfectionism
  • Low moods
  • Lack of confidence
  • Procrastination
  • Worries about the future
  • Insomnia
  • Exam stress (tip: you can stealth tap under the desk)
  • Relationships/family conflicts
  • Sports performance

Videos demonstrating the efficacy of EFT:

EFT is an evidence based stress management technique

EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals. Here is a link to five papers on its use with students.

Catherine and Falguni have both taught tapping to their children to help them: feel empowered in relationships with others at school, reduce fears about a past accident on the school bus, recover from meltdown before GCSEs, understand the reasons for their procrastination to finally complete important assignments, overcome insomnia to get sleep the night before the SAT, and deal with friendship woes.
In turn, they have taught it to their friends to reduce opening night jitters and to feel calmly confident against a very tall basketball opponent!

EFT is quick and easy to learn. We will keep the group capped at eight to ensure each participant gets ample time and practice.

Please feel free to get in touch with Falguni or Catherine with any questions or concerns. We look forward to sharing tapping with your kids!

Date & Time: 25th and 27th September 2019, 5:30-7:00pm
Location: The Body Group, 14/F Prosperous Building, 48-52 Des Voeux Road Central, HK.
Zoom Follow-ups — one 45 min session will be scheduled in Oct/Nov for ongoing support.
Fee: HK$ 1,380.

Reservations taken first come, first served with full payment to HSBC 608 216651 888 by 11th September (please email or Whatsapp the receipt so we may attribute it to you). Minimum four persons to proceed.

facilitated by
Falguni Mather – Counsellor, Accredited Certified Advanced EFT Practitioner and
Catherine Banson – certified in EFT and authorized instructor of Parent Effectiveness Training & Youth Effectiveness Training

Conscious Parenting workshop

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Parenting with a difference!

facilitated by Falguni Mather, MCouns., Counsellor
Accredited Certified Advanced EFT Practitioner with EFT International

Date: Monday 17 February 2020. 10:00am – 2:00 pm
Venue: The Body Group, Central HK
Fee: $1,250 / person

Conscious Parenting workshopFrom homework, bed time, sibling rivalry and bullying issues to leaving for university, dating, and beyond – parenting can be an emotional roller coaster no matter how old your children are, bringing guilt, stress, frustration, worry and even self doubt.

Parenting is one of the toughest and most important jobs in the world and yet we get no training for it. Which means we often parent from the unconscious basis of our own experience.


Did you know that your own inner child has a role in your parenting style?
Learn how to notice your own patterns so you can get out of your own way and connect authentically with your children. Building strong relationships is foundational for them to be self-assured, empathic and resilient.

“ Your own life as a child is one of the strongest influences on how you parent today” – Robin Grille, Psychologist, Parenting Educator


As a parent myself, I know how stress can build up and affect all the family members. Learning to parent “consciously” has been life changing for me as a parent. My children are now 17 and 20 years old, and our relationship has never been better. I am passionate about sharing my work with all parents out there because I know this works.

Spend less time stressing and more time loving. Learn the EFT technique for your own stress and worries, as well as how to teach it to your children. Plus listening skills, building rapport and developing empathy.

This workshop will address:

  • Calming young children having strong emotional feelings
  • Dealing with nightmares and fears
  • Issues with friends, bullying, isolation, feeling left out
  • Aches and pains
  • School/University stress, confidence, performance anxiety
  • Moving school, home or country
  • Helping children of all ages deal with stress in their lives

Helpful for you as a parent to address:

  • Building a closer bond and connection with your child
  • Recognising fears vs. values
  • Frustration with sibling rivalry, child’s behaviour
  • Anger with children
  • Exhaustion as a parent
  • Feeling like a bad parent
  • Not feeling connected to your child/children
  • Helpless with helping your child
  • Feeling alone as a parent

When we can be present to our children and recognise their needs, we can help them to effectively deal with life’s challenges and have the confidence and resilience to pursue their dreams. We can also ensure true bonding and connection in our relationships with our children.

“The greatest burden a child must bear is the unlived life of the parents.” – Carl Jung

Parenting a teenager

Date: Monday 17 February 2020. 10:00am – 2:00 pm
Venue: The Body Group, 14/F Prosperous Building, 48-52 Des Voeux Road Central, HK
Fee: $1,250 / person

Facilitated by Falguni Mather, MCouns., Counsellor, Accredited Certified Advanced EFT Practitioner with EFT International

Please call The Body Group directly on 2167 7305 to book your space or send me an email falguni@freeingemotions.com.

6 Week Support Group

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Support Group for Emotional Well Being: 6 sessions over 6 weeks

Are you in need of support for self-care, to maximise your emotional well-being?

It’s so much easier sometimes to get by in life using the same old coping mechanisms. But you could choose differently, to value yourself enough to reach out and connect and learn new ways to start living instead of coping.

Sharing and being supported in a group can be profoundly helpful; it can often bring new perspectives to help you see your situation a new light, bringing new solutions as you build connection with the other group members.

In this closed support group, we practice the EFT tapping technique, grounding and breath exercises, self-compassion and mindfulness as we share our experiences within the confidential group space.

You will come away with practical tools and strategies to implement into your busy life.

This weekly group is an opportunity to receive continuous support for your emotional well being. It provides a safe and confidential space to free us from the emotional burdens that we all carry with us. Bring any issues you know are weighing you down, limiting you or holding you back and be open to receiving support.

A cost effective option compared to individual sessions.

Each group accommodates maximum 6 people and runs once a week over 6 weeks.

Group EFT workshops

Mondays 10:30am – 12pm @ The Body Group
Cost 330/session (1,980 for 6 weeks)
Sessions starting in August 2019: Aug 19, 26 / Sep 2, 9, 16, 23

Please call The Body Group directly on 2167 7305 to book your space, or send me an email.

META-Health: resolving chronic symptoms

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Decoding physical symptoms

Resolve chronic symptoms. Regain optimal health.
Are you suffering from chronic pain or physical problem that has left you frustrated, overwhelmed, afraid, confused? Have you “tried everything” and nothing has worked?

Rather than simply managing the symptoms, getting to the root cause of the symptom and taking conscious actions can allow the body to self heal.

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as lifestyle choices.

Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) can heal faster when any emotional and mental residue from the time of injury is recognised and released. This could be fear experienced at the time of injury, something seen, heard or felt, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew exactly what needs to be resolved and to allow your body to heal fast?

META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.

To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to regain optimal health?
My job is to be a detective and work with you to find root causes that are getting in the way of your well being. We work together to release any unconscious triggers (including thoughts and emotions) which may be keeping your symptoms chronic, so you can reclaim optimal health. As you resolve specific stressors and disruptions, your body can start to heal.

Get in touch with me for a consultation or to book a session:

E-mail falguni@freeingemotions.com

I have worked with clients to reduce or resolve chronic lower back pain, migraines, tinnitus, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, amongst other symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association (IMMA).