My passion is to inspire people through awareness.
I am available for talks, seminars and trainings on mental and emotional health, the connection to physical health, and holistic approaches to well being. Please get in touch if your organisation is interested.
August 2018 MindHK‘s youth mental health initiative, Coolminds.
Talk on youth mental health to high school students and university summer interns.
Oct-Nov 2017 CancerLink – Hong Kong Cancer Fund’s free service to the community.
4 day EFT Training for health and well being.
We each have our own very special psychic gift. In this innovative workshop you will learn how to apply your unique sense, weather it be Clairvoyance (seeing), Clairaudience (hearing), Clairsentience (feeling) or Claircognizance (knowing).
We will take some time to look at some of the ‘tools of the trade’ such as Tarot cards, Numerology, Psychometry and Pendulum dowsing.
We will be combining this with EFT (Emotional Freedom Techniques), to quickly shift negative thoughts and limiting beliefs, allowing you to release any fears and doubts about your gifts and abilities.
The workshop will include meditations to access your gifts and working in partners to practice, making this a powerfully experiential time.
With EFT, you will also create a more powerful connection with your Guides and access your elevated senses. Not only will you learn a technique that will enhance your psychic abilities but you will take away a powerful tool you can use in any area of your life that needs healing.
With their wisdom, warmth, and humour, Julie and Falguni create a magical atmosphere in which you can truly feel free to learn and expand your innate abilities.
Julie Cook is an Internationally Renowned Psychic Medium and has more than 30 years experience working with clients at home and abroad, giving private readings as well as teaching in numerous seminars, retreats, and workshops.
Falguni Mather works as an Integrative Counsellor for holistic wellness. She teaches EFT skills and techniques in Hong Kong and Mumbai and runs educational workshops at Cancer Link in HK.Sunday 27th May 2018. 10am – 5pm. Reflections Resource Centre.
Cost: HKD 1,880
Resolve chronic symptoms. Regain optimal health.
Are you suffering from a chronic physical issue that you cannot get to the bottom of? Has it left you frustrated, overwhelmed, afraid, confused? A META-Health analysis can literally help to get to the bottom of it all, finding the root causes that keep symptoms chronic. With this knowledge we can take conscious action to allow for the body to self heal.
Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. So why is it that some symptoms simply don’t seem to resolve?
What gets in the way of your body healing?
When injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.
Recent, acute physical injuries (for example, a fracture, sprain or muscle injury) heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.
What if you knew exactly what needs to be resolved and to allow your body to heal fast?
META-Health is the science of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. It is about the interconnectedness of the body, mind and social environment and the art of self-healing.
To be META-Healthy means to be aware of your body’s intelligence, the stress triggers, emotions and beliefs that affect your organ symptoms and taking conscious actions for self-healing and personal growth.
“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”
How would you like to regain optimal health?
My job is to be a detective and work with you to find root causes that are getting in the way of your well being. We work together to release any unconscious triggers (including thoughts and emotions) which may be keeping your symptoms chronic, so you can reclaim optimal health. As you resolve specific stressors and disruptions, you will go through a multi-dimensional transformation process, allowing your body to heal optimally.
Get in touch with me for a consultation or to book a session:
EFT for Conscious Parenting:Teaching parents how to use EFT on themselves and how to teach EFT to their children. Homework, bed time, sibling rivalry, withdrawal, loneliness, bullying – parenting can be an emotional roller coaster no matter how old your children are. Learn an effective and powerful technique to deal with family stress. Learn EFT for yourself and learn how to teach your kids to use it, too. Imagine your child having this tool at a young age to effectively deal with life’s challenges and have confidence and resilience to pursue his or her dreams. Monday 26th November 2018. 10:00 am – 2:30 pm @ The Body Group (Central)
EFT Tapping Group: Meeting regularly to experience EFT (Emotional Freedom Techniques), also known as tapping. The technique is so simple you can continue to use it on your own to resolve daily stresses.
If you are interested in helping yourself heal in any area of life: stress, overwhelm, health, loss, family, finances, relationships or even career, you will find this monthly group hugely beneficial.
Evenings 6:30 – 7:30pm monthly @ Alive Wellness. Daytime 12:45 – 2:00pm, first and third Monday of the month @ The Body Group
The Basics of META-Health:the art and science of self healing What if you knew the reasons behind your symptoms so you could understand what needs to be resolved to allow your body to heal? Become aware of root causes and how unconscious triggers impede healing. An interactive workshop about META-Health and the art and science of self healing. January 2019 (date TBC). 10:00 am – 2:00 pm
Enhance your EFT Skills: Build your skills and confidence with EFT (Emotional Freedom Techniques) In this experiential workshop we will cover:
– When and for what to use EFT
– Creating your setup statement
– Focus on negative or positive while tapping?
– ‘Aspects’ of a stressful situation
– Mind-mapping for EFT
– EFT for memories
– EFT with breath
– Q&A Date/time TBC
Psychic Development with EFT: Julie Cook & Falguni Mather Do you ever have déjà vu experiences? Spot-on gut intuition about events? Times when you just know?
These experiences are simply our intuition at work, a part of us that most of us have been taught to dismiss in a scientific and logic based world. Interested in exploring and developing the instinctual side of yourself? Enhance your experience with EFT in this workshop. March 2019. Date and venue TBC
EFT Skills workshop at CancerLink, HK:Learning EFT (Emotional Freedom Techniques) as a tool to manage stress and symptoms. Empowering people affected by cancer to feel more in control and improve their quality of life.
Offered as a part of the support services to help cancer patients and their families.
Awareness allows us to get outside of our mind and observe it in action.
About the workshops: – Workshops are experiential, which means they involve discussion as well as participation
– Small number of participants, between 8-12
– All workshops are confidential, which means anything shared remains within the group
If you would like to be updated about details of upcoming events, please sign up for the very low volume newsletter
Do you hesitate to speak up in meetings or in front of large groups of people?
Does a fear of giving presentations limit your work life or career?
This workshop will give you the confidence!
We will work towards eliminating root causes of your fears, so you are empowered to speak calmly and confidently in front of any number of people, in any situation. How would that make a difference to your life?
EFT (Emotional Freedom Techniques) is an effective technique that can help to eliminate negative feelings and uneasy physical symptoms when we are faced with uncomfortable situations like public speaking.
Date: 23rd May 2017
Venue: The Body Group, Central, HK
Please contact me if you are interested in joining this workshop.
Are you part of a community that struggles with the same difficulties?
Do you find that simply talking about those problems doesn’t bring permanent solutions or the relief that you seek?
Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, resulting in new solutions. Furthermore, working in groups can ease a sense of isolation as it can build connection with the other members. The same as individual sessions, group sessions and workshops are also completely confidential. Attending a group session is also a cost effective way of accessing support for yourself.
If you would like to host an EFT Workshop in your community: for your parents’ group, divorced singles group, new mothers’ group, coping with serious illness, trauma recovery group, LGBT support group, grieving and loss support, or any other kind of community, I’d be happy to run an EFT Support Group to fit the specific needs of your group or community.
EFT (Emotional Freedom Techniques) is a powerful yet simple and effective way to get to the roots of stresses we carry, reducing or eliminating negative feelings, so we can be empowered to move forward.
A confidential space where you can safely voice any concerns. Open to all who are looking to find relief from stressful and negative feelings. No matter what your concern, big or small, you’re welcome.
This low cost group session is an effective way of receiving support between private therapy sessions, or seeing yourself through a difficult time.
Working in groups can be powerful, often bringing new perspectives which help you see your situation a new light, creating shifts and new solutions.
My intention for this group is to provide a safe, confidential, non-judgemental environment so everyone feels heard, supported and empowered.
I also teach you this simple technique, so you can continue to use it on your own to resolve daily stresses.
Whether you’re just starting out with EFT or are an experienced tapper, you will benefit from this group
EFT/tapping is simple to learn and do, however people often report ‘forgetting to tap’. This group serves as a reminder to continue to practice EFT on your own.
Tapping as a group has literal benefits for everyone, as tapping with others can help reduce the emotional intensity of your own issues. This is known as “borrowing benefits” and is one of the most profound discoveries of EFT.
Facilitated by Falguni Mather, an Accredited Certified Advanced EFT Practitioner with AAMET.
Dates and times for 2018
Day time (Mondays)
12:45 – 1:45pm
at The Body Group
6:30 – 7:30pm
at Alive Wellness
Monday 15 January
Wednesday 17 January
Monday 5 February
Wednesday 7 February
Monday 5 March
Wednesday 14 March
Monday 16 March
Wednesday 18 April
Monday 21 May
Wednesday 30 May
Monday 11 June
Wednesday 13 June
Monday 16 July
Monday 20 August
Monday 3 September
Wednesday 19 September
Monday 17 September
Monday 8 October
Monday 5 November
Monday 19 November
Monday 3 December
Monday 17 December
Venue: The Body Group Call directly to book your space: 21677305.
Venue: Alive Wellness Call directly to book your space 25418600.
Fee : $250
Venues : The Body Group
14th Floor, Prosperous Building, 48-52 Des Voeux Road Central, HK
Call directly to book your space 2167 7305 for the lunchtime EFT tapping group.
602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central, HK
Call directly to book your space 2541 8600 for the evening EFT tapping group.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung