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Tag EFT

META-Health: decoding physical symptoms

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META-Health: decoding physical symptoms

Our bodies are auto-regulating systems that are designed to heal naturally. If you cut your finger, the cut heals automatically – unless it is prevented from healing in some way. The same with that deep purple bruise if you hit your leg against a chair. So why is it that some symptoms simply don’t seem to resolve?

What gets in the way of your body healing?

Physical symptoms are often signals from our body; pointers to mental, emotional and lifestyle blocks. This is especially true of chronic symptoms, which we may have been dealing with over a long period of time.

META-Health shoulder painWhen injuries, physical pain and illnesses recur or stay chronic over extended periods of time, there is usually some unconsidered aspect getting in the way. Healing can be impeded by unconscious thought patterns, beliefs, decisions, stressful environments, habits, as well as social lifestyle.

Recent, acute physical issues can also heal faster when any negative processes are recognised and released. This could be fear or trauma at the time of injury, any limiting beliefs, even worry or anxiety from receiving a diagnosis.

What if you knew the reasons behind your symptoms, so you could understand what needs to be resolved to allow your body to heal?

In a META-Health session, I can assist you to find root causes and unconscious triggers that are getting in the way of your well being. We can then work together to resolve the specific stressors and disruptions. Once released, the results can be transformative, allowing your body to heal optimally.

“Ultimately our stresses and limitations are held not only in our mental narratives but also in our physical bodies.”

META-Health for headaches, pains, migrainesHow would you like to release the causes behind your symptoms and regain optimal health?

Get in touch with me for a consultation or to book a session:

By phone (852) 6444 0952
By e-mail falguni@mather.com
Use the Online Contact Form

META-Health is is the science, practice and art of body-mind-social health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms.

I hold a META-Health Master Practitioner certification, accredited by the International META-Medicine Association.

Integrating META-Health with counselling and EFT, I have worked with clients to resolve migraines, wrist pain, bladder problems, heart palpitations, thyroid problems and allergies, among other symptoms.

Confidence in public speaking workshop

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Workshop: Confidence in public speaking

Do you hesitate to speak up in meetings or in front of large groups of people?

Does a fear of giving presentations limit your work life or career?

This workshop will give you the confidence!
We will work towards eliminating root causes of your fears, so you are empowered to speak calmly and confidently in front of any number of people, in any situation. How would that make a difference to your life?

EFT (Emotional Freedom Techniques) is an effective technique that can help to eliminate negative feelings and uneasy physical symptoms when we are faced with uncomfortable situations like public speaking.

confident public speaking

Date: 23rd May 2017
Time: 2-4pm
Venue: The Body Group, Central, HK
Cost: $500

Please contact me if you are interested in joining this workshop.

speak confidently in groups

EFT tapping in a group

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EFT tapping in groups

Are you part of a group that struggles with the same difficulties?
Do you find that simply talking about those problems doesn’t bring permanent solutions or the relief that you seek?

Working in groups can be a powerful way to access change within you. It can often bring new perspectives to help you see your situation a new light, resulting in new solutions. Furthermore, working in groups can ease a sense of isolation as it can build connection with the other members. The same as individual sessions, group sessions and workshops are also completely confidential. Attending a group session is also a cost effective way of accessing support for yourself.

EFT (Emotional Freedom Techniques) is a powerful yet simple and effective way to get to the roots of stresses we carry, reducing or eliminating negative feelings, so we can be empowered to move forward.

EFT Workshops

I offer EFT workshops tailored for people dealing with similar issues, for example:
– single parent stress
– workplace stress
– grief or loss
– divorce
– serious illness

EFT workshops for children ages 10-16, who may be experiencing:
– exam stress
– bullying at school
– overwhelm
– social awkwardness
– or other problems and concerns

CONTACT ME for details and more information.

Group EFT workshops

EFT GROUP SESSIONS:
Working with EFT in a group can be healing and powerful. Expect transformative outcomes.
If you have a group that is interested, please CONTACT ME directly for more details.

EFT Tapping Circle

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Monthly EFT Tapping Group

EFT Tapping group
Meeting regularly to experience EFT (Emotional Freedom Techniques), also known as tapping. A simple yet powerful technique which effectively releases stuck energy and negative feelings that impede your mental and emotional well-being.

The technique is so simple you can continue to use it on your own to resolve daily stresses.

If you are interested in helping yourself heal in any area of life: stress, overwhelm, health, loss, family, finances, relationships or even career, you will find this monthly group hugely beneficial.

This low cost EFT group session is an effective way of receiving support between private sessions, or seeing yourself through a difficult time.

Working in groups can be powerful, often bringing new perspectives which help you see your situation a new light, creating shifts and new solutions. The same as individual sessions, this group session is also a confidential space where you can safely voice any concerns.

My intention for this group is to provide a safe, confidential, non-judgemental environment so everyone feels heard, supported and empowered.

  • Whether you’re just starting out with EFT or are an experienced tapper, you will benefit from this group
  • EFT/tapping is simple to learn and do, however people often report ‘forgetting to tap’. This group serves as a reminder to continue to practice EFT on your own.
  • Tapping as a group has literal benefits for everyone, as tapping with others can help reduce the emotional intensity of your own issues. This is known as “borrowing benefits” and is one of the most profound discoveries of EFT.

Facilitated by Falguni Mather, an Accredited Certified Advanced EFT Practitioner with AAMET.

Dates and times for 2017

From 6:30 – 7:30 pm on the following days:tapping point

Wednesday 25th January
Wednesday 15th February
Wednesday 22nd March
Wednesday 26th April
Wednesday 24th May
Wednesday 14th June
Wednesday 23rd August (rescheduled to Thursday 24th Aug)
Wednesday 13th September
Wednesday 18th October
Wednesday 8th November
Wednesday 6th December

Dates and times for 2018

Wednesday 17th January


Venue : Alive Wellness
602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central, HK

Please let me know you will attend, call 6444 0952 or e-mail
Fee : $150


“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung

Release Stress & Calm Your Anxiety with EFT

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Release Stress – Feel Empowered with EFT (Emotional Freedom Techniques)

Release Stress & Calm Anxiety

Tuesday 25th August 2015
Time : 7.00pm – 8.30pm
Venue : Alive Wellness, Central, HK

Call 6444 0952 or email to reserve your space
Cost : $300


Back from the holidays and feeling the stressors of daily life?
Need to feel empowered and more in control of your days?


What would it mean to you, to have a technique that helps you to cope effectively with the stresses that life invariably brings?
EFT (Emotional Freedom Techniques) is a safe and gentle, yet extremely powerful, energy psychology technique. Also known as ’tapping’, it effectively releases negative feelings, resulting in enhanced emotional and physical well-being.

You will learn how to identify, manage as well as release those feelings of stress & anxiety – so you can think and act from a place of clarity, calm, confidence and focus.

Calm, clarity and focus are essential to be able to deal with life, our emotions and behaviours.

Calm, clarity and focus are essential to be able to deal with life, our emotions and behaviours.

What you will get from this workshop:
The basic EFT technique so you can start to use it on yourself right away
Techniques to access calm and clarity
Steps for correct breath and the effect on the body
Experiential exploration of how stress & anxiety manifest in your body and what to do about it
Each participant will have the option to explore specific issues. There will be time for practice so you will be able to use the techniques immediately and effectively in your daily life.
[ See more about EFT ]


phoneSign up for this workshop:
Call Call 6444 0952
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: Alive Wellness, #602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central HK


Pregnant Mums, New Mums – Less Stress & More Joy

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Pregnant Mums, New Mums : Access Less Stress, More Joy with EFT (Emotional Freedom Techniques)

Connecting with your baby : Techniques to bond, de-stress, calm and sleep.

Our energy has a direct impact on our baby’s emotional health. Join this experiential and interactive workshop to learn transformative ways to bond with your baby and access calm during this crucial time.

Happy Mum and Baby

Tuesday 8th December 2015
Time : 11.00am – 12.30pm
Venue : Alive Wellness, Central, HK

Register now to reserve your seat: info@alivewellness.hk
Cost : $300 (early bird price $260 if you book by the 4th of December)


“No matter how calmly you try to referee, parenting will eventually produce bizarre behavior, and I’m not talking about the kids.” ― Bill Cosby


Many studies show that a mother’s stress & anxiety levels during pregnancy as well as after the baby is born, have a direct impact on the emotional health of the baby.
How would you like to learn a technique that you can use right away to help yourself, your baby and your whole family?

EFT (Emotional Freedom Techniques) is a safe and gentle, yet extremely powerful, energy psychology technique that is easy for anybody to learn and use. Also known as ’tapping’, EFT effectively releases negative feelings, helps to let go of stressful emotions, resulting in enhanced emotional and physical well-being.

More Joy in Pregnancy

Less Stress and More Joy during Pregnancy

Motherhood is certainly full of stressful moments, especially with one’s first child. However, these need not overshadow the love, amazement and joy that also comes with being pregnant, and with welcoming a new baby. See how you can bring less stress and more joy to the experience of motherhood!

In this experiential workshop you will experience how to:
Bond with your baby (in utero as well as once your baby is born!)
Effectively de-stress quickly to access calm for both you and your baby/babies
Use techniques to deal with sleepless nights
Use the basic EFT technique and start to use it right away
Live better, feel better, love better!
Everyone will have a chance to explore specific issues. There will be time for practice, so you feel confident, as well as time for questions.


phoneSign up for this workshop:
Call Call 6444 0952
E-mail falguni@mather.com
Or use the Online Contact Form

Venue: Alive Wellness, #602, Yu Yuet Lai Bldg, 43-55 Wyndham Street, Central HK


Workshop : EFT for Travelling without Jet Lag

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Workshop : Travel without Jet Lag

What would it mean to you to travel without the effects of jet lag?

Time Zones


Which time zone is your body in when you travel?


See how EFT (Emotional Freedom Techniques), also known as tapping, can help to:
– Stay awake and alert in business meetings
– Be present with family and loved ones and enjoy every minute of your time with them
– Get full value from trainings/trade shows/business events when you travel for them
EFT, a simple yet highly effective modality, can help you to travel comfortably without jet lag at the other end.

We will also address flying anxiety if this is an issue for anyone.

Date & Time : TBC
Venue : TBC – Central, HK

For more information:
Call 6444 0952 or e-mail falguni@mather.com
Cost : $300/person

travel without jet lag


Learn how you can travel comfortably, without anxiety, and no jet lag at the other end!