In what seems like another life, I was a graphic designer. After many years of designing and raising my young children, I re-evaluated my long term goals. I envisioned loving what I do, doing what I love, being able to do it anytime and anywhere, and making a difference on a global scale. And so I changed direction to align with my vision and started down a whole new path.
Having studied Psychology at University, my curiosity about what makes people tick continued and I decided to pursue a Masters in Counselling later in life. After graduating, my interests broadened and I studied with teachers around the world in a variety of therapeutic frameworks and techniques. I learned to work with emotions, the mind as well as the physical body, gaining a wider perspective and true understanding of their interconnectedness. This informs my current practice as an integrative counsellor.
My love of learning keeps me up to date with the latest research and developments in emotional and mental health, and I continue to train and attend international workshops and conferences.
In my spare time, I love reading, practicing yoga, gardening, dabbling in tarot cards, taking photographs and spending time on the beach.
Originally from India, I have travelled widely and lived in a number of cities including Singapore, London and Istanbul. I have two amazing children who are a constant source of inspiration to me. I currently reside in the beautiful city of Hong Kong, where I have lived and worked since 2004.
“About suffering they were never wrong,
The old Masters: how well they understood
Its human position: how it takes place
While someone else is eating or opening a window or just walking dully along”
– W.H. Auden
I offer pro bono services to local organisations in Hong Kong:
- Christian Action’s CKM Service Centre for Refugees and Asylum seekers – provides humanitarian assistance to refugees, asylum seekers and torture claimants in Hong Kong.
- CancerLink – Hong Kong Cancer Fund’s free service to the community, CancerLink helps people adjust to living with cancer. Providing free information and professional counselling, they welcome cancer patients, survivors, their family or friends to seek help in coping with cancer. .
Certified META-Health Master Practitioner with Intl. META-Medicine Association
Accredited Certified Advanced EFT Practitioner with AAMET.
Registered yoga teacher (RYT®) with Yoga Alliance.
Member of The Hong Kong Professional Counselling Association.
Member of the Australian Counselling Association.
(These Associations require continuing professional development as well as regular supervision. This ensures that my competence, knowledge and skills are up to date and relevant to the services I provide.)